If you perceive the notes/melody/sound quality of music as the same matter and energy of thought, an interesting transformation happens.
The notes you hear in music are the same as the thoughts that arise in your mind.
When you listen to music, fully experience it.
The melody, lyrics, and rhythm are vibrations of energy.
Once you can experience music this way, transfer that knowledge to your mind.
Thoughts are just vibrations of energy that form rhythmic patterns, fascinating melodies and interesting lyrics.
However, they rise and fall just as music is listened to and released.
Thoughts are the music of the mind.
The critical awareness is that all music has rests ... pauses ... silence.
Our mind contains "thought music" with many rests. To live stress free. cultivate the rests.
Love and light to you,
Marilyn
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