Exercise tip: Instead of walking/jogging around your neighborhood or running a track, why not exercise at your local park? The scenery is more picturesque, it is quieter, and you feel like you are on a mini vacation!
Now that the weather is warmer, I only go to the gym on rainy days. If the weather is good I have 5 different parks I take turns going to. It only takes a few minutes to drive to the park, but the exercise experience is definitely enhanced.
Here's a photo of my walk at Durand-Eastman Park in Rochester/Irondequoit yesterday.
Wishing you good health and abundant happiness,
Marilyn
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