Sunday, May 5, 2013

Harnessing that Spring Energy!

Sunday, May 5, 2013 - 10:30 PM - Day 43 of Life Coaching Blog

Spring energy can really help motivate people. Can you feel it?
I have felt more inspired, more energized, more active this past month than I did since last October!

It's been great to exercise, wake up earlier, make longer to-do lists ...

However, beware of getting overwhelmed.

It is easy to get overwhelmed with all the things that have to be done and not enough time to do them. The body and mind have more energy but there are only so many active hours in the day. This can cause frustration and confusion.

Choose one area to focus on whenever there is time to accomplish a task. Stick with that one area.

This narrows the inspiration-field to lessen confusion.

My task right now? Time to sleep.

Good night;)

Marilyn



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